London: At least three times a week, eating chocolate improves the health and heart. Chocolate reduces of heart attack. Useful ingredients in Chocolate keep the whole physical health in good condition. The chances of AF atrial fibrillation Is also reduce due to the chocolate. According to research both men and women are suffering from the atrial fibrillation. Those people who eat the 28.35 gram chocolate within a week the chances of atrial fibrillation 17 percent reduce in those peoples. The risk of AF is 20% reduce in that people who eat the more chocolate. According to experts eating the standard chocolate which must has the antioxidants ingredients, because such type of chocolate reduces irritation and inflammation.