Karachi: we are all aware from the ginger’s physical and medical benefits and now according to expert’s point of view it is so useful to eliminate arthritis and joint pain. Ginger is used in original form, oil and powder in to food. Ginger is used to improve the digestive skin, but now its utmost utility has emerged in joint pain. Some scientific studies suggest that people suffering from joint pain when ginger or its ingredients were give them, their joints and arthritis pain has decreased. How to use the ginger? Ginger powder capsule and creams are also available. Ginger can be used in the tea and it can be add in to the different foods. According to experts 2to 4 gram ginger can be eat daily. The quantity does not to be increased. Apart from the ginger use of curd and turmeric can also very helpful in reducing the joint pains.